Pilates and Movement with Intelligent Exercise
Join me to experience freedom of movement, embody physical awareness, and enjoy cumulative personal and professional growth.
Work with Me!
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Livestream
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On-Demand
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Training
Enjoy Full-Body Pilates Workouts Anywhere!
No matter what your age or fitness level, Intelligent Exercise offers livestream and on-demand video classes to build your strength, improve your flexibility and balance your body.
Become a Pilates Instructor
Are you interested in sharing your passion for Pilates through teaching? Our certified Balanced Body Master Instructors offer in-person and virtual training classes in anatomy, movement principles, mat and equipment - everything you need to launch your career as a Certified Pilates Instructor.
Why Pilates?
Pilates is a gentle, low-impact, full-body workout that can benefit you no matter where you are in your fitness journey:
> Gain balanced strength throughout your body
> Improve your flexibility and mobility
> Boost your sports performance
> Prevent or recover from injury
> Focus your mind
Featured Classes
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Livestream Mat 101
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On-Demand Virtual Fundamental Foam Roller
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Interested in Private Sessions?